- Still tired from run yesterday, but very hungry! — at Cafe Cubano http://gowal.la/r/24biJ #
- Only managed 15 miles yesterday at a 10 minute pace. A bit slower and shorter than I'd hoped for, but it was pretty warm. #
- Shift http://flic.kr/p/8uECVC #
- initial version pulled. RT @jnack: Typography + Profanity = cheery breakup ….catch it while it lasts): http://bit.ly/b2rW5E #
- Did 5 miles at 9:42 pace right after Kick-n-Cardio at ACAC. Now I get 48 hrs with no running
I need to go buy new running socks.. # - Roll http://flic.kr/p/8uVFqF #
- Slinky http://flic.kr/p/8vfcCj #
- Late http://flic.kr/p/8vtzVH #
- Office http://flic.kr/p/8vGJRr #
- I think I've gotten 10 hours of sleep this week. Insomnia is never good for running. Did my five miles at 10:10 pace today. Ugh. #
- Did my 8 miles at 9:40 pace yesterday. Really a rough week. #
- Zebras http://flic.kr/p/8vYpGW #
- Did 17 mile run at 9:32 pace. Longest run of year. Included the up/down fun of Observatory Hill twice. Happy with outcome. #
- Shop & Fear http://flic.kr/p/8wbiJ2 #
- Read http://flic.kr/p/8ssPXq #
- After long run yesterday I'm really hungry! — at Cafe Cubano http://gowal.la/r/22LAu #
- Spiral http://flic.kr/p/8sBQ4n #
- 5.5 mile run at 9:45 pace. Was still a bit tired from Saturday 16 miler so I skipped Kick-n-Cardio and didn't push the run. #
- I ate far too much for lunch. #regret #
- Pierce http://flic.kr/p/8thi7L #
- For years we've heard this. When??? Mad Men needs HD. RT @directv: … a date for adding AMC HD to our lineup has not been determined. #
- Off to run a rainy 8 miles up and down Observatory Hill. If I brought soap with me I wouldn't need to shower later
# - 8 miles in steady mist at 8:53 pace. Felt pretty good, even heading up the hill. #
- Bench http://flic.kr/p/8tzGsJ #
- Did 5 miles at 8:18 pace. Now eating pasta at Tavola. Wrong order #
- I really think Tavola is the best restaurant in Charlottesville. http://twitpic.com/2gb1tm #
- Pro HDR is the best HDR app out there. Handheld shot while walking home. http://twitpic.com/2gb3pt #
- RT @emeyerson: Dish Network adds AMC HD. Your move, DIRECTV. (Please.) http://bit.ly/9lynmW #
- Bee http://flic.kr/p/8tLhiV #
- Tasting http://flic.kr/p/8u3poq #
- Almost ready to head out for 16 mile run. Looking for my motivation – it's around here somewhere! #
- Tired Eyes http://flic.kr/p/8ujvDq #
- Breakfast. Feeling good after 14 miles yesterday. — at Cafe Cubano http://gowal.la/r/21pbu #
- Three Posts http://flic.kr/p/8qFKtr #
- A strong 14 miles. Felt good. RT @INGRunnerNation: Monday morning roll call!! Anyone log any miles this weekend?? #ingnation #
- Kick and Cardio followed by 4.5 mile run at 8:50 pace…in 94 degree heat. Can you say whipped? #
- Hole http://flic.kr/p/8r1NS2 #
- Is this photo from Vancouver or Seattle? I thought Vancouver but could be wrong… http://flic.kr/p/8rgrKp #
- Formation http://flic.kr/p/8rgF2p #
- Marathon training rolls along. I have to do 7 miles tonight, 4 tomorrow, and 16 Saturday. I'll be honest, I don't want to run right now. #
- But I'll try a good slow 7 miles in the 96 degree evening. Try is all I can say #
- Bowl http://flic.kr/p/8rxXs2 #
- I ran my 4 miles this morning just so I wouldn't have to run for 48 hours. Next up – 16 miles on Saturday morning. #
- Grande http://flic.kr/p/8rPdfg #
- Saturday plan: run 16 miles, eat lunch, nap, read NY Times, watch Dolphins preseason game, sleep. The first part has me worried #
- Prep http://flic.kr/p/8s7it3 #
- Finished my 16 mile run at a 9:44 pace. I'm happy with that. Now time to settle in and watch some movies on a cloudy day. #
- Reading the Times, waking up. — at Barnes & Noble http://gowal.la/r/22FoF #
- Speck http://flic.kr/p/8onVqp #
- Can you tell I'm really getting pissed that @DirecTV doesn't have AMC in HD? Why have I paid them for full service since 2004? #epicfail #
- Tell @DirecTV that we need HD! RT @amcnews: …new AMC original series #Rubicon Starts in 18 minutes…, followed by new ep of #MadMen #
- Yes, unbelievable. Blame @DirecTV RT @MTrigsted: i have Directv and can not believe #madmen is not in HD… is it just me? #
- Blue http://flic.kr/p/8oFPgB #
- Photo Tampering Throughout History. Interesting collection. http://bit.ly/9Kd1Y6 #
- I have no desire at all to go to the gym or to run, but I must do both. #
- Rock Beats Dirt http://flic.kr/p/8p7tPm #
- RT @billprady: The 5000th Twitter complaint to @DIRECTV about their failure to carry AMC in HD will win one brownie point. #
- I upgraded my MacBook Pro from 2gig to 8gig of RAM. Snappy! The unibody construction is so slick. #
- Self http://flic.kr/p/8pkomV #
- Running Sock http://flic.kr/p/8pDYMy #
- Made it out for a 4 mile run in some nice cool sprinkles. 14 miles so far this week and 14 scheduled for Saturday morning. #
- Sunset in Tree http://flic.kr/p/8pVnwE #
- Happy hour has arrived. — at South Street Brewery http://gowal.la/r/21643 #
- Photo: Pretty — at South Street Brewery http://gowal.la/r/2164x #
- I just earned the Sightseer Pin on @gowalla! http://gowal.la/r/2165u #
- Private http://flic.kr/p/8q62BV #
- Time to take a shot at a 14 mile run. #
- Did 14 mile run. This will taste soooo good. — at Bodo's Bagels, Preston Ave http://gowal.la/r/21eqU #
- Poo http://flic.kr/p/8qog4S #
- 86 degrees at 8am. Think I'll avoid outdoor activities. #
- A big iced latte is good on this 100 degree day. — at Cafe Cubano http://gowal.la/r/XfWz #
- Small Play http://flic.kr/p/8mHBxv #
- Light Explosion http://flic.kr/p/8n6jSy #
- Negative 4th http://flic.kr/p/8n61dS #
- Splintered http://flic.kr/p/8n3NGX #
- Vast gigs of HD getting eaten when you backup your iPhone? I need to check iPad side of things. http://bit.ly/9iIEXD #
- Expanse http://flic.kr/p/8npaGb #
- Heading out for a run. Marathon training has begun. Looks like I might feel a few sprinkles on this muggy afternoon. #
- DirecTV http://flic.kr/p/8nCEqz #
- Heavy http://flic.kr/p/8nTcbi #
- Will @DirecTV get #madmen in HD? Watching in SD makes me unhappy. Please get HD! http://bit.ly/dy8WG2 #
- That Apple Magic Trackpad really is amazing. The mouse is dead (or maybe just life support). #
- Food http://flic.kr/p/8o7LST #
- Heading out for a 12 mile run. Marathon training rolls along, one mile at a time. #
- I'm at Barnes & Noble in Charlottesville, VA http://gowal.la/r/YS6r #
